Hydrotherapy is an age-old preventative health system for cleansing the body and refreshing the mind. Explore and indulge in our indoor and outdoor hydrotherapy playground. Complimentary for hotel guests.

1 Hamam

Literally meaning “spreader of warmth,” the Hamam raises your body temperature very slowly while you stretch and lounge on heated marble and bellystone. De-stress while the warmth sinks deep into your bones, relaxing sore muscles and joints and easing overall tension. Take the Hamam experience one step further by trying one of the following: Hamam Baths - Submerge in one of the Hamam’s four soaking tubs which can be filled and customized with your own salts and oils (available in the spa shop) to your liking.
Turkish Hamam Self-Scrub - This rejuvenating treatment includes marine sea salts or sugars (available in the spa shop) and exfoliating hand mitts which you can use on yourself or a friend in the Hamam or Scrub Room. The scrubbing removes the skin’s dead surface layer, causing blood vessels to dilate, increasing circulation and improving the function of the sebaceous glands that lubricate the skin and hair. For the full treatment from one of our therapists, try the Turkish Hamam Rub and Scrub.

2 Aroma Steam Room

Steam, the original foundation of hydrotherapy, is excellent for your lungs and even better for your skin. Sweat it out, clear your pores and eliminate toxins, while enjoying the soothing aromas of mint, eucalyptus, chamomile or lavender.

3 Scrub Room

Our decadent Scrub Room features limestone slabs and high pressure hoses. You and your bath buddy can scrub each other down or order one of the special rub and scrub treatments - administered by our professional scrubbers.

4 Cold Rain Shower

Cold water showers are an integral part of our cyclic hydrotherapy treatments. These invigorating showers increase circulation, help the body flush wastes and deliver nutrients to your cells. An optimal hydrotherapy cycle consists of alternating between the Cedar Sauna, the Aroma Steam Room and the Cold Rain Shower.

5 Cedar Sauna

The dry heat of the sauna relaxes, calms, cleanses and refreshes. As the core temperature of your body rises, it increases the production and activity of white blood cells, enhancing your body’s natural defense against disease.

6 Sound Shower

Enjoy the lush sensation of free falling water in this circular shower room. A rotating selection of healing sounds from global DJ’s will change the way you think about singing in the shower forever.

7 Gym

Our extensively equipped personal conditioning center on the second floor includes resistance, flexibility, and cardiovascular training equipment and features Pilates, GYROTONIC™, freeweights, kettlebells, and personal training with SOMA Fitness.

8 Bicycles

Explore the neighborhood by land on our beach cruisers. See the Front Desk in the lobby to sign up to borrow them.

9 Play Space

Our central sculpture, The Warrior, is a fitting metaphor for the adventures you can find here if you are willing and fearless enough to let go, participate and explore.

10 Solar Circle

This grassy open space is for you to read, sunbathe, exercise, picnic or wax poetic.

11 Garden Fire Lounge

Snack, sip, relax, nap or sneak a kiss in our shady wicker loungers.

12 Shady Swing Lounge

Suspend yourself in time and while away your the day under this shadowy trellis.

13 Outdoor Shower

For a basic wet down.

14 Roman Waterfall Hot Tub

An 8-foot cascade of 103° water charges the air with calming negative ions. Just two to twenty minutes under the hot soothing water alleviates pain and induces detoxification. A perfect way to loosen muscles before a massage or after yoga.

15 Falling Water Column

Three inches wide and twelve feet high, an invigorating stream of water designed to relieve your tight neck, shoulders and back.

16 Arctic Plunge

50 degrees of chillification! These icy waters will increase your heart rate and kick start your circulation. Full body muscle contractions gets toxins and lymphatic fluid pumping to clean out bodily impurities. For an optimal effect, 30 seconds to one minute is sufficient.

17 Sound Pool

Our huge Sound Pool with an underwater sound system overlooks the bay and immerses you in revolving music while you float and relax or swim.

18 Mud Lounge

Get dirty with your choice of Red Earth Detoxifying Mud, Purifying Golden Body Mud or Spirulina Smoothing Mud. Simply ask one of our attendants to serve up the mud of your choice and apply liberally all over your body and face before relaxing in one of the lounge chairs. These algae infused masks tighten up the pores, banish blotchiness, clear toxins and even out your skin tone. $10 per serving.

19 Sun Salute Circle

Perfect for lounging covered in mud, picnicking near the bay, stretching and sun worshipping.

20 Scotch Hose

These high-pressure hoses with various spray options are designed to move lymph, stimulate the blood and ease tension. Ask a bath attendant or your bath buddy to rinse you off after you’ve allowed the mud to cure.

21 Soaking Tubs

After you’ve finished baking in the sun you can soak the mud away. As the mud softens and dissolves in the water, it continues to activate and detoxify the skin as a mineral bath.

22 Sunset Yoga Dock

Deepen your practice bayside, with sunset yoga or mid-day classes, weather permitting. Try receiving any of our massages bayside as well. Consult the yoga schedule, or ask the Spa Concierge for class times and appointments.

23 Kayaks

Explore the neighborhood by water in our kayaks for one or two. See your pool spa attendant to sign up to borrow them.