Yoga Basics
Ready to start or re-activate your Yoga practice? Get inspired, broaden your horizons and your understanding of what Yoga is, in this very accessible workshop. Maria Paula will provide a well-balanced series of basic Yoga Asanas and breathing techniques that will help you build a strong foundation. This workshop will help you realize Yoga can help you tap into your true essence, which ultimately is bliss. Start a practice opening space in your body-mind and nourishing your soul! $45 includes Indoor Baths | $150 includes Spa Day Pass (complimentary for members)
