Miami Spa

Guided Meditation to De-Stress

Guided Meditation to De-Stress

Join resident life coach and hypnotist, Catherine Patrick, for this deeply relaxing meditation. Breathe in. Chill out, zone out, and bliss out with a powerful guided meditation to let go of stress and come to a place on inner peace. Using visualization, breath work, and intention, you will be easily transported to a more relaxed, meditative state.

$45 includes indoor baths | $75 includes spa day pass