Self-Awareness: A Restorative Yoga Practice

Self-Awareness: A Restorative Yoga Practice

Self-Awareness: A Restorative Yoga Practice
Sunday April 30, 6:30 - 8P with Libbyrae Troyer
The comfortable pace of restorative yoga opens the doorway to a deeper understanding of your own body, letting you actually feel what it means to be a spiritual being having a human experience. Through a restorative yoga practice, such intimacy can be explored and embraced. Deeper levels of body awareness can be owned, and a more profound sense of self-love and acceptance can emerge. $45 includes indoor baths | $150 includes Spa Day Pass