Mindfulness Meditation
Free your mind, breathe & let it go with a mindfulness journey seated or lying down in the yoga room with a headset & ipod cocooning into your stillness, opt for your choice of soothing sounds, guided meditations, gamma & theta waves, healing bowls, nature inspiration, repeating mantras and more…Just breathe… slip into the now and listen to your inner guidance. $45 includes indoor baths I $75 includes Spa Day Pass
